Thursday, October 9, 2008

Corn Casserole

This is one of the few recipes I've made lately that come from an actual cookbook. I made this in lieu of cornbread, and it's always a huge hit for the kids. And of course, we adults like it as well.

This is definitely not a low-fat recipe, tho I think you could take some steps to make it healthier (low fat cream cheese, and sour cream, etc). I've included the nutritional information at the bottom because it was included in the cookbook.

Corn Casserole
from Easy Everyday Favorites

1 (8oz) container sour cream
1/2 c unsalted butter, softened
1 (15 oz) can creamed corn
1 (15 oz) can whole kernel corn
1 (8.5 oz) package corn bread mix (I used Martha White brand)

Preheat oven to 350 degrees. In a mixing bowl, stir together the sour cream, butter, creamed corn, corn nibblets and corn muffing mix. Pour into a 1 quart casserole dish and bake for 40 minutes. Serves 9.

Amount per Serving: Calories: 323 Total Fat: 18.8g Cholesterol: 39mg Sodium: 693mg Total Carbs: 37.1g Dietary Fiber: 1.7g Protein: 5.2g

No comments: