Wednesday, October 22, 2008
Sweet and Sour Chicken
Sweet and Sour Chicken
From: Smitten Kitchen
Chicken:
3-4 boneless skinless chicken breasts
salt and pepper
1 cup cornstarch
2 eggs, beaten
1/4 cup canola oil
Sauce:
3/4 cup sugar
4 Tbs. ketchup
1/2 cup vinegar
1 Tbs. soy sauce
1 tsp. garlic salt
Cut chicken into chunks. Season with salt and pepper. Dip chicken in cornstarch and then in egg. Fry in a little oil until browned but not cooked through. Place in a a single layer in a baking dish.
Mix sauce ingredients together and pour over chicken.
Bake for 1 hour at 325 degreees. Turn chicken every 15 minutes. I think next time I'll serve this over a little rice as this makes plenty of sauce.
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